This is what I’m left with.
Option One: Do nothing
Choosing this Option means I will continue to eat as I do, continue to sit around and not be active and get more and more disgusted and depressed about my current state which will lead to a horrible ending.
Option Two: Change
It’s a simple one word action. In reality it requires several different things. I have to eat healthy, have smaller portions, exercise and change my life. Option two is really my only option for living. I have to do this or I’m dead, this isn’t an over exaggeration. I know that if I don’t change my life I am not going to make it, if my weight doesn’t kill my health, my weight will kill my mind, I have already begun to see and feel the effects of both.