I’m working out daily.
I just realistically can’t make time for the step challenge
at this time.
I will make time for it later.
I don’t want to do things that will discourage my lifestyle changes.
Today I did a new workout for 10 minutes
but tomorrow I will double that time and do some cardio outside
with my love while he works out.
I am not pushing myself as I should be.
Honestly I love that I have lost weight.
I’m talking to myself, trying to convince myself
that losing ANY weight is good.
I know it is.
I know that even one pound is amazing because even if it’s
slow and steady, that weight goal will come.
I need to keep working at this.
If I give up now
I will balloon to the horrible number.
I will never be comfortable at the beach.
I will never be happy.
Who knows how long I will live…
I can do this because
I HAVE TO.