I lost 2 more pounds and I’m not disappointed I had a feeling it was going to be around that much.
I’m going to step it up. I hope to lose 4 pounds this coming week. I know it’s possible it’s going to take more
discipline and determination. I can do this. I’m stepping up my cardio and really hitting 30 minutes at LEAST
of cardio everyday apart from squats! Also I’m gonna be eating healthier snacks because this past week I have
been eating within my calorie limits but my snacks haven’t been too healthy. I’m halfway to my first goal of losing 20
pounds in one month.